I have Patella Tendonitis. I've rested for 10 days - Now What?

If you're serious about returing to sport go and see a Chartered Physiotherapist who treats sports injuries. You'll find pivate practices listed in your local Yellow Pages. Your doctor (GP) can refer to an NHS physiotherapist although you might have to wait, and if you're serious about sport then the private treatment route is quicker in most parts of the UK. I